Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit — aromatherapy
Getting grounded and calm with vetiver
If there ever was one essential oil to completely calm down our nervous system, soothe our emotions and pacify any stress and tension it must be.....
Hibernation, warmth and ginger
As winter is approaching we naturally start to hibernate. We want to stay warm and cosy. And we need to conserve our energy.
Let’s get oiled up
We love oil. In fact, we are obsessed. Using plant wisdom from vegetable or nut oils and the essential oils from the natural world is the basis for Yogandha
In praise of rosemary
This humble shrub which grows so abundantly and is a favourite herb in our meals has, in fact, always been revered as a sacred plant. And not just in Europe. Traces have been found in Egyptian tombs too.