the mindful essential oils edit — aromatherapy

Autumn hibernation and nourishment

With the darker and shorter days, we naturally want to cosy up. We are going into the natural state of hibernation. Mentally and physically. Learn how to celebrate this change in season and how better to cope with all changes..

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4 minute mindfulness shower

A 4 minute mindful shower ritual that you can do every day - the EASIEST way to practice daily mindfulness.

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A smelly house is a happy house.

Can you actually be happy cleaning - yes! Choose the best essential oils for cleaning your home and you get all kinds of happy going on!

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