Sinéad - menopause coach (mostly)

Though I've coached widely when I came into Menopause (+Peri) & felt how it's a massive shift in consciousness & call to the body

(ain't saying that's easy - but also an opportunity for more of all that's good),

So I now focus exclusively supporting women experience menopause as the PowerPortal to more Clarity, Confidence & Calm, it should be (= my only should!).

Coaching application

I’ve successfully helped women aged 37 - 68 curious to do this differently

Women with overwhelming symptoms (yes, we can work with all that chaotic energy) & women with no symptoms (we always find energy in there)

Women who LOVE their estrogen fix, but curious if there’s something they're missing out on (y’know, the running with the wolves stuff)

Women who wanna go full Banshee and feel just how transformative this portal can be

I'd love to support you to tap into the GOLD that is Menopause Consciousness
Coaching application

But what you might really want to know is...

How does this work?

We're going about peri+menopause all wrong. Our fragmented and patriarchal healthcare just doesn't get it. I guide you - step by step - on how to experience this - not as a time where you're body STOPs working optimally, but instead as a time when you come into a calm, clarity and confidence that your 30-something self would've traded her high heels for!

We're going about peri+menopause all wrong. Our fragmented and patriarchal healthcare just doesn't get it. I guide you - step by step - on how to experience this - not as a time where you're body STOPs working optimally, but instead as a time when you come into a calm, clarity and confidence that your 30-something self would've traded her high heels for!

What's the first step?

Fill our out booking application form

Fill our out booking application form

Are the oils part of coaching?

I've always worked with oils as part of my consciousness & wellbeing coaching. They make all the learning embodied. And help everything come back into balance. They heal the mind-body divide. I think of them like my books, but less wordy, more feely. But they're not a requirement - if you have your own oils we can use those.

I've always worked with oils as part of my consciousness & wellbeing coaching. They make all the learning embodied. And help everything come back into balance. They heal the mind-body divide. I think of them like my books, but less wordy, more feely. But they're not a requirement - if you have your own oils we can use those.

How does 1:1 coaching work?

I have some limited availability for personal coaching. See more here.

I have some limited availability for personal coaching. See more here.