Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit — mindfulness
When you can't hug your Granny
It's hard to understand the effect this time is having on kids - the masks in school, the cancelled birthday parties, that they can't hug their granny. And then there's the uncertainty...
This 1 morning ritual will super-charge your day’s productivity
This productivity ritual will totally transform your day. Practise it every morning and you will soon experience more focus, awareness and getting closer to your goals. It's quick, easy and will have a massive impact on your productivity levels.
24-hour Aromatherapy Detox
Let’s try to detox for just 24 hours to reset and let go of a few of our bad habits. Its super easy and you can do it straight away.
What are your values?
Read out the list and go with your gut. Which one or three values are right for you at this moment. Values you want to bring forward for this year?