Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit — mindfulness
4 minute mindfulness shower
A 4 minute mindful shower ritual that you can do every day - the EASIEST way to practice daily mindfulness.
How to Shop Ethically?
Shopping is a political act - just as you vote to move toward a world you want to live in, every note is a vote - it shapes your world. But it's not easy to know how to shop in a way that is in alignment with your ideal world view. Here's some ideas for how you can shop with a happy conscience, knowing you're future-proofing things for any little people in your life Shop pre-loved If you have little people (including nieces and nephews) who are below five or above twelve - you might get away with having some...
Try this simple ritual to simplify your life
If only life was a little easier… Well, it can be. In this blog, you will learn one simple daily ritual to simplify your life.
top 5 essential oils for anxiety
some anxiety is normal. we get anxious when we step out of our comfort zone, maybe we have a job interview, go on a new date or have to make a big decision in our life. but when anxiety is unexplained or affects our daily life we need support.