Digging for Dharma
It’s time to get out your notebook and reflect on your purpose, your Dharma. How are you going to live your path in the new year?
Celebrating the winter solstice
It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer days. It may not feel like it. But it’s the time of year when the days are in fact getting longer as we are celebrating the ...
What is Yogic sleep?
We want to introduce you to the perfect hibernation treat. It is deeply nourishing and rejuvenating. It is one of the most relaxing things you can do. It is....