the mindful essential oils edit

Mind detox. Let's meditate!

A new year often brings out the resolutions of living and eating healthier, detoxing, going on a diet, accomplishing more and creating goals. But sometimes we just need to take a moment, digest, reflect and then allow any resolutions or intentions to unfold.

Digging for Dharma

It’s time to get out your notebook and reflect on your purpose, your Dharma. How are you going to live your path in the new year?

Celebrating the winter solstice

It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer days. It may not feel like it. But it’s the time of year when the days are in fact getting longer as we are celebrating the ...