the mindful essential oils edit

The body is incredible. It is always trying to seek balance, getting rid of any bacteria or virus. It’s kind of detoxing all on its own. Even the breath: taking in oxygen and exhaling out carbon dioxide and other metabolic waste.However, in our fast-paced lifestyle, we seem to overload it....

Have you become addicted to your phone? Do you get anxious if you haven’t checked your messages or emails in the past hour? Or are you constantly looking at your social media?We are almost expected to be online 24/7. Being contactable and available. And we might even feel we are...

We want to continue our intention of releasing and letting go. This time our focus is our immediate environment. Our home and more specifically our clutter.Instead of doing a purge we want to investigate our values and become more in line with our beliefs. For this, we find inspiration from...

Autumn calls for a cosy fire. A fire to keep us warm and bring brightness and light. As the days grow shorter, cooler and darker the fire is a perfect reminder of drawing inwards and gaze into the light. Mother Nature and our natural instincts guide us. Autumn is time...

Did you know that you can use Yogandha products in everyday essentials? We've come up with some really simple recipes using Yogandha oils that anyone can make at home saving you money, saving your skin and saving the planet. Homemade dry shampoo Does it take you too long to wash and dry...

Aroma and essential oils have an incredibly transformative effect on our mind, emotion and our body. In this blog, we are focusing on the top 10 essential oils useful for any detox. We love creating synergetic blends which smell divine and has an actual effect on the body (and skin)....

What does it mean to live according to the natural wellness cycles? And why does it matter? Hint: because it makes wellness so much easier.Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is...

Although we can interpret being grounded in many ways here is a definition published in Journal of Environmental and Public Health: Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems, some of...

Yoga is stilling the fluctuations of the mind. It may not be exactly what we associate with Yoga. Most of us know Yoga as stretching and creating flexibility in our bodies. Either in the community hall or a fancy Yoga studio. Most of us feel great, and perhaps a little...

Feeling anxious or suffer from nervous tension? Perhaps feeling ungrounded, exhausted or stressed? Cedarwood comes to the rescue.It’s not only beneficial for our nervous system and emotions. Cedarwood essential oil supports both the respiratory system and urinary system. And even used to benefit the skin and hair too.See our FREE...

In Yogic and Ayurvedic philosophy we talk about the different movements of energy, or Prana, in our being. It’s energetic anatomy which also affects us on a physical level.Most traditional medicines and cultures have a concept of energy. A life-force or vital energy that is more than just oxygen. It...

A new year often brings out the resolutions of living and eating healthier, detoxing, going on a diet, accomplishing more and creating goals. But sometimes we just need to take a moment, digest, reflect and then allow any resolutions or intentions to unfold.Perhaps we don’t need a detox now. Or...

Let’s dive deep. Digging for our Dharma. Our true purpose and for living a fulfilled life. This is after all the time of year when we are contemplating. It’s dark and cold and we spend time with our thoughts. We are acknowledging a new yearly cycle and we are reflecting...

It is time to celebrate. Of course, we have our holiday celebrations, Christmas and new year’s eve. But we are also moving towards lighter and longer days. It may not feel like it. But it’s the time of year when the days are in fact getting longer as we are...

If there ever was one essential oil to completely calm down our nervous system, soothe our emotions and pacify any stress and tension it must be vetiver. Known as the 'oil of tranquillity', it has sedative and calming qualities.If you are not familiar with vetiver it’s a tall scented grass...