the mindful essential oils edit

  We’re in the middle of Summer here in Ireland (even if the weather doesn’t show it) & that can mean festivals, beer gardens, barbecues, holidays and all those other lovely summer happenings. Lots of fun right? But.. it can take its toll on your overall health & wellbeing and as a result leave you feeling lethargic & just not your usual self. Lack of sleep can also have a negative effect & the result of all these things is our internal organs aren’t working at their usual level of efficiency. A detox can be a quite useful tool for...

  Did you know that much of what we place onto our skin; moisturiser, cleanser, perfume IS absorbed into our bloodstream? Different products mean different levels of exposure, so, to help you be a little more strategic about which products you leave on your skin throughout the day we've come up with a list of 'What not to wear' starting with fragrance.   Fragrances are exactly what they sound like: synthetic compounds added to products to make them “smell good.” I put that in quote marks because fragrances can be truly overpowering and downright unpleasant, in my opinion. Let’s just...

  We've got two exclusive Yogandha Massage treatment days scheduled for this month! Harvey Nichols Dundrum on Sunday 17th April To book your treatment call Harvey Nichols on 012910423 or visit their Dundrum branch.€30 booking fee applies. The full cost of the massage is €45 for 45 minutes which is redeemable against Yogandha products in store, which means you can experience the benefits from your massage at home any time. Harvey Nichols Edinburgh on Friday 29th April We've teamed up with Stretch Body Mind for our very first Yogandha massage treatment day in Harvey Nichols Edinburgh.To book your treatment call Harvey Nichols on +44...

Detox Massage Over indulged over the festive season or just feeling sluggish and bloated? We've teamed up with Urban Massage to offer an exclusive Yogandha Detox massage for the month of January to get your body, mind and spirit back on track.    Urban Massage Urban Massage have developed an app that allows you to connect with a trusted, qualified therapist in London, Manchester, Birmingham, Edinburgh and Glasgow within 60 minutes!                                          Detox massage at Urban Massage   The Detox Massage uses...