Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit
What not to wear
Are you aware of what you put on your skin? Do you know what your shampoo, body lotion and eye make up remover contains? And if it is really safe?
Let’s get oiled up
We love oil. In fact, we are obsessed. Using plant wisdom from vegetable or nut oils and the essential oils from the natural world is the basis for Yogandha
In praise of rosemary
This humble shrub which grows so abundantly and is a favourite herb in our meals has, in fact, always been revered as a sacred plant. And not just in Europe. Traces have been found in Egyptian tombs too.
Balancing the warmth and cold
As the seasons change from warm, sunny and outdoorsy to a cooler atmosphere where we want to stay indoors and start to hibernate we wanted to share a breathing practice to create balance at this transition. Just like the seasons, it is also thought that we carry both warming solar energies as well as more cooling lunar qualities. This is part of the yogic philosophy and energetic anatomy. Join our #WednesdayWellness to learn about using Essential oils and Yogic Rituals for a smooth transition into winter. Yogic philosophy says that we have an energetic system much like our circulatory system....