Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit
Yogandha Ground - Essential Oils for the Mind, Mindfulness & Yoga
Yogandha Ground was the first of the Yogandha products created. There's a few reasons for this is: When you ask most people why they come to yoga, they'll give you many reasons and how many stumble in not really knowing? I remember years ago dragging my friend Marcus to a Raja Yoga course. He was interested because he was having trouble with his back. Little did we know, there is no physical movement in Raja Yoga at all! We spent the 6 weeks sitting on a couch.... learning pretty cool meditation techniques - it's the only meditation technique I have learned that keep the eyes open....
Yoga Planet and Vegan World
The Yoga Messe in Vienna this week was the first of its kind in Austria. It was a joint fair – with Vegan World – and that made for a good combination (and some great food!) What we love most about these fairs is meeting new, like minded people and sharing the story of our oils with them. 3 well balanced women One of our favourite stands was tiger-love.com where the lovely Ellen had...
Yogandha at the Copenhagen Yoga Festival
Facing the sea and charged with beautiful Nordic Prana, the Copenhagen Yoga festival was on last weekend & was a fantastic experience. Yogandha had a stand, a talk and were present in the classes. The lovely Elena Mironov finished her class with a deep Yoga Nidra while Sinead held Yogandha Relax for the yogis to breathe deep the Blue Chamomile, Vetiver and Lavender. Elena Yoga-Nidra-ing while Sinead Yogandha-Relaxes. A seriously relaxing experience! The weather was unaware that it was an outdoor festival and...
Top Tips For Your Best Sleep Yet
If you’re the type of person who finds it difficult to wind down at the end of the day, follow these tips to help you unwind and get that deep sleep you need! Your Space Your bedroom should be a calm and relaxing space. Make sure your room is organised. Bits and bobs should be hidden away, try using some cute baskets to store those mystery cables and memorabilia. Make sure your room is in natural or warm colors to add to the cozy vibes. We love this super warm bed throw from Avoca ...