my hotel room ritual

Posted by Scott Marshall on

I have a ritual whenever I stay in a hotel. There's almost always a coffee station and a glass and a bottle of water.

I empty 2 sachets of sugar from the coffee-station into the glass, add 4-5 squirts of whichever Yogandha  Oil I have with me (I never leave home without Yogandha Relax, but Yogandha Detox will sneak in too if there's a social element - to ease the morning after). I rub the mixture all over me, drink the water and lay down on a towel on the bed.  Then I'll do some mindful meditation or mindless TV depending on how I'm feeling. I do this every time I am in a hotel room and I love how it makes me and my skin feel!