Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
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I have a ritual whenever I stay in a hotel. There's almost always a coffee station and a glass and a bottle of water.
I empty 2 sachets of sugar from the coffee-station into the glass, add 4-5 squirts of whichever Yogandha Oil I have with me (I never leave home without Yogandha Relax, but Yogandha Detox will sneak in too if there's a social element - to ease the morning after). I rub the mixture all over me, drink the water and lay down on a towel on the bed. Then I'll do some mindful meditation or mindless TV depending on how I'm feeling. I do this every time I am in a hotel room and I love how it makes me and my skin feel!
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