Autumn calls for a cosy fire. A fire to keep us warm and bring brightness and light. As the days grow shorter, cooler and darker the fire is a perfect reminder of drawing inwards and gaze into the light. Mother Nature and our natural instincts guide us. Autumn is time to hibernate, to be more introspective and bring awareness to our inner environment. The fire is the perfect symbol for this transition and lesson into hibernation. The fire in Ayurveda and Yoga In both Yoga and Ayurveda, we have the five element theory. In short: everything is created by five...
Did you know that you can use Yogandha products in everyday essentials? We've come up with some really simple recipes using Yogandha oils that anyone can make at home saving you money, saving your skin and saving the planet. Homemade dry shampoo Does it take you too long to wash and dry your hair? Are you trying to get more days between washes? Do you want to avoid commercial shampoos that are harsh on your hairs natural oils? Or are you just trying to find ways to save a few pennies? We have found a solution for everyone! A simple way to...
Aroma and essential oils have an incredibly transformative effect on our mind, emotion and our body. In this blog, we are focusing on the top 10 essential oils useful for any detox.
Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is cyclical and it affects our body.