Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
the mindful essential oils edit — health
when and why cleanse the liver?
now that we're well into march - if you're in the northern hemisphere - it's high time for a detox. so why is this a particularly good time to cleanse over other times of the year? the answer really is inside yourself - with how you're feeling. it is of course still a difficult time with covid19 and you may never in a million years imagine yourself saying "...think I'll switch out all sugars for some apple cider vinegar". but you can feel the change in your body as the sun comes back into our hemisphere. as all of nature adjusts and opens and...