Press and Media

Sinead has been featured on national and international press.

4 Myths - Free workshop
Group coaching
1:1

Meet your coach

I’ve been a consciousness, yoga, meditation coach for 3 decades

Since coming into it myself, exclusively help women tap into the GOLD that is Peri+menopause Consciousness

Have we met?

But what you really want to know is...

How does this work?

We're going abour peri+menopause all wrong. Our fragmented and patriarchal healthcare just doesn't get it. I guide you - step by step - on how to experience this - not as a time where you're body STOPs working optimally, but instead as a time when you come into a calm, clarity and confidence that your 30-something self would've traded her high heels for!

We're going abour peri+menopause all wrong. Our fragmented and patriarchal healthcare just doesn't get it. I guide you - step by step - on how to experience this - not as a time where you're body STOPs working optimally, but instead as a time when you come into a calm, clarity and confidence that your 30-something self would've traded her high heels for!

What's the first step?

Take our symptom quiz

Take our symptom quiz

What's your 60 minute makeover?

Peri+Menopause is a voyage - if you can tweak your course just a bit - it will have a massive difference on where you land on hte other side.

Our 60 minute makeover is that tweak

Peri+Menopause is a voyage - if you can tweak your course just a bit - it will have a massive difference on where you land on hte other side.

Our 60 minute makeover is that tweak

What's your Perimenopause Playbook?

This is a 30 day program to begin to transform your symptoms and whole experience of this time

This is a 30 day program to begin to transform your symptoms and whole experience of this time

What's with the oils?

I have always worked with oils as part of my consciousness and wellbeing coaching. They make all the learning embodied. And help everything come back into balance. They heal the mind-body divide. I think of them like my books, but less wordy, more feely.

I have always worked with oils as part of my consciousness and wellbeing coaching. They make all the learning embodied. And help everything come back into balance. They heal the mind-body divide. I think of them like my books, but less wordy, more feely.

How does 1:1 coaching work?

I have some limited availability for personal mentorship. See more here.

I have some limited availability for personal mentorship. See more here.