Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
how to use essential oils for anxiety and sleep
Ground - an invitation to come back the Self
As the days are getting shorter and nights are getting longer we invite you to embrace the darkness, get grounded, bringing your energy back to yourself and to the Earth.
Mindfulness rituals for wellbeing
Aromatic rituals for mindfulness to bring easy wellbeing into your every day
Healthy Foods To Help You Sleep
We love to help you get a better night sleep with essential oils..but there's another set of ingredients we'd like you to consider.... You can imagine it...you have switched off your light, your head is sinking into the fluffy pillow as you wrap the duvet tighter…your eyes flutter shut. you should be dreaming by now, but sometimes sleep is not all that easy. For our physical and mental wellbeing, getting enough shut eye is essential. We all know the natural ways to help you relax in your space to induce sleep such as making it as cosy as possible, making...