Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
essential oils for dry skin
a gentle 14 day detox
here's a gentle 14 day detox that's perfect for this time of year - especially when paired with our feel restored set. the best thing is - if you already have the set - you should have everything you need at home already. we're going to pull together a morning detox ritual set, to do every day for 14 days - if you stick to it - you're going to feel vibrant and ready for whatever 2021 has in plan for you! 1. when you wake up - go straight to the bathroom and brush your tongue (or scrape if...
Dry brushing
Our skin is the largest organ in the body. Its permeable and is able to both absorb and release. In a way its one of the primary organs of detoxification. What we put into the body (e.g. food) is often reflected in our skin. With veins, arteries and capillaries close the skin surface we have incredible blood supply here. So if there are loads of toxins in your blood it will be reflected in the skin.
What not to wear. Avoiding harmful Phthalates
We are not the ones to recommend giving up anything in January or as a new years resolution. But there are exceptions to the rule. If there is one thing to give up this January it’s....