Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
how to use essential oils for anxiety and sleep — mindfulness
Ground - an invitation to come back the Self
As the days are getting shorter and nights are getting longer we invite you to embrace the darkness, get grounded, bringing your energy back to yourself and to the Earth.
Mindfulness rituals for wellbeing
Aromatic rituals for mindfulness to bring easy wellbeing into your every day