Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
clary sage clarity. how to use essential oils for intention and manifesting
Detoxing unhealthy beliefs
You chose your own values. But how many beliefs and values are completely unconscious?
Ditch overwhelm with an expectation-detox - part 1
This isn’t really the time for detox. Not the time for detox as we usually think of it: detoxing from sugar, unwholesome fats, comfort food or alcohol, anyway. Autumn and winter are times of nourishment and nurturing. However, the festive holiday period and Christmas are excellent times to detox from expectations.