Deep Rest
Get so chill - your friends ask what you’re on (tell them it’s crazily deep-rooted grass called Vetiver)
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This is what nature in gently supporing at the moment
Shift into a more grounded and centered state by utilizing the multi-sensory effect of meditation, breathwork and fragrance which will intensify your state of self-connection and groundedness in a way that’s incomparable to any other practice
yogandha founder Sinead Duffy teaches how to combine essential oils and meditation, mindfulness, yoga to synergistically achieve deeper states of calm wellbeing.
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