mindfulness pack

€53.95
🌿 Warming ginger to heal, zesty lemongrass to cleanse, grounding lavender and vetiver to relax
🌿 With this indulgent set - you can have all three on hand
Description

This mindfulness pack will enhance meditation and daily presence

  • ideal for exploring essential oils and with meditation and helping you stay grounded throughout the day. 
  • with the body scan you can achieve deeper states of relaxation - and much better quality sleep.

Let essential oils support you on your path with meditation and mindfulness - this set is the perfect introduction

The eBook will show you how to use aromatherapy in meditation and discover the geography of the brain that makes essential oils work so well for mindfulness.

  • The oils and techniques you will learn to use in this pack will support you to experience more grounding and relaxation and will facilitate a great state of mindfulness.

The oils can also be used to enhance practices on apps like Calm, Headspace and Insight Timer, making this pack the perfect antidote to daily stresses and anxiety.

This mindfulness pack will enhance meditation and daily presence

  • ideal for exploring essential oils and with meditation and helping you stay grounded throughout the day. 
  • with the body scan you can achieve deeper states of relaxation - and much better quality sleep.

Let essential oils support you on your path with meditation and mindfulness - this set is the perfect introduction

The eBook will show you how to use aromatherapy in meditation and discover the geography of the brain that makes essential oils work so well for mindfulness.

  • The oils and techniques you will learn to use in this pack will support you to experience more grounding and relaxation and will facilitate a great state of mindfulness.

The oils can also be used to enhance practices on apps like Calm, Headspace and Insight Timer, making this pack the perfect antidote to daily stresses and anxiety.

how to use

Read through the ebook to get an idea of the history of the practice of gandha - using fragrance for meditation and mindfulness.
When the oils arrives, press play on the ground audio meditation and fall into meditation
Follow my voice as we explore each ingredient that you are smelling and its impact on your mindfulness
Coupling the sandalwood, frankincense, the most meditative essential oils - with the audio meditation - is very deep

it will have a much deeper impact - and you will imprint a deeper state of calm on your mind

you will also link the fragrance with this deeper state of calm, subliminally - meaning it will have much deeper and more immediate effect.

Get into a comfortable state and press play on the relax body scan.
Again, follow my voice as we go through the body getting more and more relaxed follow the oils on their journey inside

Read through the ebook to get an idea of the history of the practice of gandha - using fragrance for meditation and mindfulness.
When the oils arrives, press play on the ground audio meditation and fall into meditation
Follow my voice as we explore each ingredient that you are smelling and its impact on your mindfulness
Coupling the sandalwood, frankincense, the most meditative essential oils - with the audio meditation - is very deep

it will have a much deeper impact - and you will imprint a deeper state of calm on your mind

you will also link the fragrance with this deeper state of calm, subliminally - meaning it will have much deeper and more immediate effect.

Get into a comfortable state and press play on the relax body scan.
Again, follow my voice as we go through the body getting more and more relaxed follow the oils on their journey inside

what's inside

A transformative experience:

ground: The Rich aroma of Sandalwood, Frankincense, Lavender, Myrrh

guided grounding meditation audio (will be sent to you by Email to listen to synergize with the oils for an incomparably deeper experience.

relax: Utterly entrancing handmade body oil that will induce a state of sublime relaxation

guided body scan (will also be sent to you by Email to listen to have 20 minutes of the deepest relaxation you'll have ever experienced.

ebook: Aromatherapy for Meditation, Mindfulness & Yoga eBook you'll also receive our e-book

A transformative experience:

ground: The Rich aroma of Sandalwood, Frankincense, Lavender, Myrrh

guided grounding meditation audio (will be sent to you by Email to listen to synergize with the oils for an incomparably deeper experience.

relax: Utterly entrancing handmade body oil that will induce a state of sublime relaxation

guided body scan (will also be sent to you by Email to listen to have 20 minutes of the deepest relaxation you'll have ever experienced.

ebook: Aromatherapy for Meditation, Mindfulness & Yoga eBook you'll also receive our e-book

Delivery & returns

🚛 We PAY global shipping on orders over 79 £$€
Otherwise: Flat rate of £5/€5/$6 (shows on checkout)

🔓 Covered by our "Don't-LOVE-it?-We'll-refund" guarantee!
🌏 Ships from greenest Ireland within 2 days

🚛 We PAY global shipping on orders over 79 £$€
Otherwise: Flat rate of £5/€5/$6 (shows on checkout)

🔓 Covered by our "Don't-LOVE-it?-We'll-refund" guarantee!
🌏 Ships from greenest Ireland within 2 days