3 shifts to transform Peri+Menopause Free Webinar

Free online coaching session

3 Shifts to transform Peri+menopause

to calm, confidence & self-connection

Wed Feb 26th | 7pm Dublin | 8pm Brussels

Sinead Perimenopause Coach

Free Online Group Coaching

3 Shifts to transform Peri+menopause

to calm, confidence & self-connection

Wed Feb 26th | 7pm Dublin | 8pm Brussels | 2pm NYC

What are we not being told about peri+menopause?

✓ It's not about what's missing

✓ It's not about suppressing symptoms

✓ Learn to transform the most disturbing symptoms to a new self-connection and confidence 

✓ Recalibrate night consciousness - no more tossing & turning

✓ Hot Flashes can become power surges!

I've taught hundreds of women over 20 years and now only work with women at this stage of life - because it can be the most empowering time of your life.

So why do so few women get to experience it as that?

What You’ll Learn in this FREE coaching: 

✓ Not only understand your symptoms - but how to transmute them to embodied wisdom

✓ Ground those mood-swings

✓ Recalibrate night consciousness - no more tossing and turning

✓ Be more confident in mind and body than you’ve ever been before

“Sinead is a gifted guide whose calm presence, thoughtful support  and holistic approach have helped me overcome feelings of  exhaustion and stress, enabling me to reconnect with my body,  restore my energy, and find joy and peace.”

Karen Gillece, Author

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“I'm loving the shifts that have happened for me. Everyone who is meeting me these days says ‘there’s a great excited energy about you and it seems everything is going great for you'.  It's such a huge shift”


Ceara M.  Doula and Coach

3 shifts to transform your Peri+menopause 

This coaching is FREE, but spots are limited



All Rights Reserved 2025 © Copyright yogandha The purpose of this presentation is to convey information. It is not intended to diagnose, treat, or cure any condition. Consult your healthcare professionals for your individual customized care.