The Yogandha Mindfulness Pack is a practical guide to learning both mindfulness and meditation techniques, with the support of essential oils, to build a daily wellbeing routine. The yogic fragrances will help you create the feeling of a yoga studio in your own home.
Mindfulness is bringing your awareness into the micro-moments of your day, living in the present and noticing things deeply and with full attention. The oils and techniques you will learn to use in this pack will support you to experience more grounding and relaxation and will facilitate a great state of mindfulness.
Using the eBook, you’ll learn how to use aromatherapy in meditation and discover the geography of the brain that makes aromatherapy work so well for mindfulness.
The oils can also be used to enhance practices on apps like Calm, Headspace and Insight Timer, making this pack the perfect antidote to daily stresses and anxiety.
Use the Yogandha Ground aromatherapy roll-on oil with the guided grounding meditation. You can also use the roll-on oil on your pulse points as required to keep you grounded throughout the day.
Relax aromatherapy blended oil contains deeply relaxing essential oils that can be applied directly all over the body, your face, your hair and in the bath.
- 1x Ground roll on oil
- 1x Relax body/bath oil
- Aromatherapy for Meditation, Mindfulness & Yoga eBook
- Guided grounding meditation audio
- Guided body-scan meditation audio
DELIVERY: Free worldwide shipping for a limited time.
108-DAY RETURN: If for any reason this product is not as you expected, please let us know. We want everything about your Yogandha experience to be relaxing and rewarding, that's why we offer all customers our 108-day return guarantee.
I've placed two orders with yogandha, and I am very happy with the quality of the product and the service. I love the texture and the smell of the oils and I really like how easily they get absorbed by the skin (no oily residue, no clogged skin pores, no stains on the clothing). My skin feels moisturised and nourished but also very light with a lovely scent. Also, I really appreciate Sinead's newsletters and her wonderful insights. Thank you for this great product. :-)
I got a gift of a yogandha oil a while back and adored it. I wanted to purchase a gift for a mentor who helped my yoga training journey and it was a no brainer to order this. The purchase process was smooth, and it helps that I'm supporting and Irish company. Will absolutely order again.
I've been using the oils for a few years now. I love them all and use daily, choosing one depending on what I feel in the morning or evening when I shower. My skin feels lovely and soft and the scents are just divine. I value this time with myself, and see it as my treat to myself at the end of the day. At night I've found using the relax along with the body scan meditation a pure joy and I drift off to a blissful sleep...my children also indulge in the oil, the older teenagers using the muscle soothe and detox and my youngest son loves the relax before bed...