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wellbeing blog

How to reduce burnout and stress with yoga
How to reduce burnout and stress with yoga

We talk a lot about stress and stress levels. Burnout is now acknowledged as an actual diagnosable condition by the Worlds Health Organisation (WHO). And more and more are suffering as a result of work stress and the pressures of daily life.
Try this simple ritual to simplify your life
Try this simple ritual to simplify your life

If only life was a little easier… Well, it can be. In this blog, you will learn one simple daily ritual to simplify your life.
Top 5 essential oils for anxiety
Top 5 essential oils for anxiety

Some anxiety is normal. We get anxious when we step out of our comfort zone, maybe we have a job interview, go on a new date or have to make a big decision in our life. But when anxiety is unexplained or affects our daily life we need support.
4 rituals to bring abundance
4 rituals to bring abundance

Simple changes in your environment, office and even to your business cards can make a world of difference in energy and abundance. Here we are sharing Yogandha's favourite rituals to bring abundance that you can implement right away.
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