DESCRIPTION: The Yogandha Mindfulness Pack is a practical guide to learning both mindfulness and meditation techniques, with the support of essential oils, to build a daily wellbeing routine. The yogic fragrances will help you create the feeling of a yoga studio in your own home.
Mindfulness is bringing your awareness into the micro-moments of your day, living in the present and noticing things deeply and with full attention. The oils and techniques you will learn to use in this pack will support you to experience more grounding and relaxation and will facilitate a great state of mindfulness.
Using the eBook, you’ll learn how to use aromatherapy in meditation and discover the geography of the brain that makes aromatherapy work so well for mindfulness.
The oils can also be used to enhance practices on apps like Calm, Headspace and Insight Timer, making this pack the perfect antidote to daily stresses and anxiety.
- 1x Ground roll on oil
- 1x Relax body/bath oil
- Aromatherapy for Meditation, Mindfulness & Yoga eBook
- Guided grounding meditation audio
- Guided body-scan meditation audio
USAGE: Use the Yogandha Ground aromatherapy roll-on oil with the guided grounding meditation. You can also use the roll-on oil on your pulse points as required to keep you grounded throughout the day.
Relax aromatherapy blended oil contains deeply relaxing essential oils that can be applied directly all over the body, your face, your hair and in the bath.
DELIVERY: Free worldwide shipping for a limited time.
108-DAY RETURN: If for any reason this product is not as you expected, please let us know. We want everything about your Yogandha experience to be relaxing and rewarding, that's why we offer all customers our 108-day return guarantee.