mindfulness

5 ways to use your Yogandha Detox Oil
5 ways to use your Yogandha Detox Oil

Our Yogandha Detox Oil contains essential oils to specifically support our kidneys and digestive system. It also has an affinity with the lymphatic system. It's refreshing and invigorating. But these oils are also having an effect on our mind and emotions.
Your beliefs determine your reality
Your beliefs determine your reality

This is actually a truly empowering idea. It may be daunting but you can change your beliefs and experience your reality very differently. However, repeating an affirmation or making a vision board is not always enough. We actually truly need to believe it, feel it and most importantly our subconscious mind needs to be convinced too.
Detoxing on every level
Detoxing on every level

Everything is connected. Body, mind and spirit. 🕉️ When we start to detox old limiting or destructive beliefs we start to take better care of ourselves. Maybe we start to exercise or spend more time in nature. Or we start to cook more nourishing food. Or when we start to detox unhealthy foods from our diet it may also create a clearer mind, perhaps we even start to declutter our home!

Why is lavender so healing for the skin?
Why is lavender so healing for the skin?

Ever had a burn? Poured boiling tea over your hand? Or taking out a hot oven rake with your bare hands?
Essential oil first aid for burns
Essential oil first aid for burns

If you follow us on Facebook you know all about our #WellnessWednesday videos where Sinead, the founder of Yogandha, shares wellness tips and insights. And last week we sadly had to cancel. The reason why the Facebook Live was cancelled became the topic of this week’s #WellnessWednesday video and this very blog post.
Lemongrass for detox, digestion and invigoration
Lemongrass for detox, digestion and invigoration

This zesty strong and clean aromatic grass revives both body and mind. We have chosen it to be part of Yogandha Detox Oil because it has so many benefits for our physical and mental wellbeing - including it’s detoxing qualities.