We talk a lot about stress and stress levels. Burnout is now acknowledged as an actual diagnosable condition by the Worlds Health Organisation (WHO). And more and more are suffering as a result of work stress and the pressures of daily life.
Some anxiety is normal. We get anxious when we step out of our comfort zone, maybe we have a job interview, go on a new date or have to make a big decision in our life. But when anxiety is unexplained or affects our daily life we need support.
Simple changes in your environment, office and even to your business cards can make a world of difference in energy and abundance. Here we are sharing Yogandha's favourite rituals to bring abundance that you can implement right away.
With mental health awareness week in the UK, we want to share some of our 5 favourite essential oils for mental health and wellbeing. You can find some of these uplifting aromatic oils in our Yogandha products.