mindfulness

How to reduce burnout and stress with yoga
How to reduce burnout and stress with yoga

We talk a lot about stress and stress levels. Burnout is now acknowledged as an actual diagnosable condition by the Worlds Health Organisation (WHO). And more and more are suffering as a result of work stress and the pressures of daily life.
Try this simple ritual to simplify your life
Try this simple ritual to simplify your life

If only life was a little easier… Well, it can be. In this blog, you will learn one simple daily ritual to simplify your life.
Top 5 essential oils for anxiety
Top 5 essential oils for anxiety

Some anxiety is normal. We get anxious when we step out of our comfort zone, maybe we have a job interview, go on a new date or have to make a big decision in our life. But when anxiety is unexplained or affects our daily life we need support.

4 rituals to bring abundance
4 rituals to bring abundance

Simple changes in your environment, office and even to your business cards can make a world of difference in energy and abundance. Here we are sharing Yogandha's favourite rituals to bring abundance that you can implement right away.
Top 5 essential oils for depression
Top 5 essential oils for depression

With mental health awareness week in the UK, we want to share some of our 5 favourite essential oils for mental health and wellbeing. You can find some of these uplifting aromatic oils in our Yogandha products.
10 incredible benefits of clary sage essential oil
10 incredible benefits of clary sage essential oil

Clary sage is a very popular essential oil amongst aromatherapists. We use it in several Yogandha blends for its powerful benefits. In this blog, we share 10 incredible benefits of clary sage essential oil


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