aromatherapy

Top 10 essential oils to detox
Top 10 essential oils to detox

Aroma and essential oils have an incredibly transformative effect on our mind, emotion and our body. In this blog, we are focusing on the top 10 essential oils useful for any detox.
Dry brushing
Dry brushing

Our skin is the largest organ in the body. Its permeable and is able to both absorb and release. In a way its one of the primary organs of detoxification. What we put into the body (e.g. food) is often reflected in our skin. With veins, arteries and capillaries close the skin surface we have incredible blood supply here. So if there are loads of toxins in your blood it will be reflected in the skin.
The cyclical year
The cyclical year

Everything is cyclical: the universe has its cycle, the seasons, the moon and the monthly cycle, the sun and the daily cycle. The seasons. Nature is cyclical and it affects our body.

Gold, frankincense and myrrh
Gold, frankincense and myrrh

We all know the story of how the 3 wise men brought gifts of gold, frankincense and myrrh to baby Jesus. In our Yogandha selection of oil blends, you can find the essential oils of both frankincense and myrrh...
Getting grounded and calm with vetiver
Getting grounded and calm with vetiver

If there ever was one essential oil to completely calm down our nervous system, soothe our emotions and pacify any stress and tension it must be.....
Warm and spicy. Why we love black pepper
Warm and spicy. Why we love black pepper

You might not necessarily associate black pepper with essential oils and aromatherapy. Rather its something on your kitchen table that you add to your cooking or grind over your meals.