Everything is connected. Body, mind and spirit. 🕉️ When we start to detox old limiting or destructive beliefs we start to take better care of ourselves. Maybe we start to exercise or spend more time in nature. Or we start to cook more nourishing food. Or when we start to detox unhealthy foods from our diet it may also create a clearer mind, perhaps we even start to declutter our home!
If you follow us on Facebook you know all about our #WellnessWednesday videos where Sinead, the founder of Yogandha, shares wellness tips and insights. And last week we sadly had to cancel. The reason why the Facebook Live was cancelled became the topic of this week’s #WellnessWednesday video and this very blog post.