Beltane is the biggest festival in the Celtic calendar and one of the most sacred. It is the time just between spring equinox and the summer solstice celebrating the spring and the coming of summer. In a way it is also the time we can set intentions for the next yearly cycle (more on this later).
Many essential oils actually have balancing qualities whether for the skin, mind or emotions. Lavender, geranium and palmarosa are some of the most popular balancing oils and used for everything from skin issues to hormonal balance.
Yoga, as we know it in the modern world, is mostly associated with physical exercise, stretching, moving and thereby relaxing. It's now common to go yoga classes to find a bit of balance in our busy lives.