Autumn calls for a cosy fire. A fire to keep us warm and bring brightness and light. As the days grow shorter, cooler and darker the fire is a perfect...
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This weekend was Samhain - the most sacred time in the Celtic calendar - and time to light some fires! Yoga has a lot to say about the shifting moods...
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While undertaking her Panchakarma, Yogandha founder Sinéad Duffy heard a wonderful story that just had to be shared... A Buddhist monk sees a bear, sitting on a park bench, crying....
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COVID-19 has certainly flipped the world on its head with nothing quite as it was before – and this includes our skincare routines. With face to face contact limited, work...
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It's hard to understand the effect this time is having on kids - the masks in school, the cancelled birthday parties, that they can't hug their granny. And then there's...
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The surprising benefits of using aromatherapy on your face mask.
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