Gandha Tribe — aromatherapy RSS

Secret to a happy relationship?

  So guess what's a really easy and unbelievably effective secret to a happy relationship? Well, a recent study of 38 couples found that just 15 minutes per day of massage significantly improved their relationships. And it might be surprising - that giving a massage was almost as beneficial as receiving - though it was in both giving and receiving that couples really saw the difference - with 90% of couples surveyed recommending mutual massage as very beneficial for the health of their relationship. ‘These findings show that massage can be a simple and effective way for couples to improve their physical and mental wellbeing while showing affection.’ said Sayuri Naruse, a visiting researcher at the University of Northumbria to...

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Essential oils for allergy and hives

Itchy skin, raised red bumps and skin discomfort due to hives and allergic reactions can be one of the most irritating and uncomfortable experiences. And we make it even worse by starting to scratch that itch. Today we will explore how essential oils can help hives.

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